Coach Sandra Alcorn is a Powerlifting Australia accredited coach, an elite ranked, internationally experienced Powerlifting Australia athlete, and has earned numerous Australian, Oceania and World Powerlifting Masters Records over the last 5 years. In 2017, she returned to competition (post life-saving lung surgery in 2015) and has maintained a consistent position within the Open-Age Top 10 PA athletes every year since.
With a Science Degree majoring in both Physiology and Genetics, two decades of education experience in Senior Secondary School Teaching and Administration, parenthood, and in 2015, returning to exercise post surgery (that involved 22 Titanium staples replacing most of her left lung), you may conclude she is well equipped to thoughtfully tailor programs and provide understanding support for your rehabilitation and/or lifestyle changes for a better, healthier, stronger you.
If competing in powerlifting is an interest you would like to pursue, both the Richmond and Coburg training facilities have access to competition grade equipment and all the support you need to maximise your competition preparation.
Perhaps you already have some experience with the big three lifts, but would like to improve and formalise your training and competition results, or maybe you just want to learn how to move better - either way, an initial assessment is in order - so make contact today!