Profile

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Coach Sandra Alcorn is a Powerlifting and NCAS accredited coach and an elite ranked,  internationally experienced Powerlifting athlete. With a decade of heavy weight training experience, she has earned numerous Australian, Oceania and World Powerlifting Masters Records over the last 5 years.  In 2017, she returned to competition (post life-saving lung surgery in 2015, with 22 titanium staples replacing most of her left lung) and has maintained a consistent National Ranking as an Open-Age Top 10  athlete every year since. 

In addition to her athletic, training and coaching experience,  Sandra has a Science Degree majoring in both Physiology and Genetics and two decades of education experience in Senior Secondary School Teaching and Administration. She has developed a solid reputation for her ability to thoughtfully tailor programs for rehabilitation and/or lifestyle changes for supporting healthier, stronger, more resilient clients. 

If competing in powerlifting is an interest you would like to pursue, coaching preparation is provided by Sandra on competition grade equipment at both Richmond (private studio style training by appointment only) and Preston (small group training, more cost effective, flexible training times on set days).

Perhaps you already have some experience with the big three lifts, but would like to formalise your training and improve your competition results  or maybe you just want to learn how to move better - either way, an initial assessment is in order - so make contact today!